This varies with the shape of your arch.
|Arche Type||1st Week||2nd Week||3rd Week||4th Week||5th Week|
|A||1 hour||2 hour||3 hour||4 hour||5 hour|
|B||2 hour||3 hour||4 hour||All day|
|C||3 hour||4 hour||All day|
Aged feet and/ or very high arches, or with existing heel pain. Adaption period is between 6 weeks to 3 months before the Liberator can be comfortably used all day.
It will take about 3 weeks for comfortable continuous usage.
Very young and/ or very flat feet. It will take 2 weeks to fully adapt for all-day usage.